Protein 14g. chunk light-tuna-in-water-50-low-sodium nutrition facts and nutritional information. When you need a low sodium protein choice for any meal StarKist has it. 1/4 cup = 56g. Toggle navigation Toggle search bar. All tuna canned without salt in water or oil contains 42.5 mg of sodium per 3 ounces, according to Calorie Lab 2. Start your food diary today! Toggle navigation. Even though sodium may already be in many packaged foods when you purchase them, you can lower your daily sodium intake by using the Nutrition Facts label. Sodium 100mg. Calories % Daily Value* 9%. Chicken of the Sea Chunk Light Tuna in Water.
Light tuna canned in oil with salt contains 300 mg of sodium and light tuna canned in water with salt contains 287 mg of sodium per 3 ounces. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Tuna; Tuna. There are 33 calories in 1 ounce of Canned Tuna. Total Fat 6g. Nutrition Facts. There are 70 calories in 1 pouch (2.6 oz) of StarKist Chunk Light Tuna in Water, Low Sodium, Pouch.
Calorie breakdown: 12% fat, 0% carbs, 88% protein. Look at the Label! Nutrition Facts. 0% Calcium 0mg 4% Iron 0.7mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * … 50 calories. Dietary Fiber 0g Total Sugars 0g. There are 70 calories in a 2 oz serving of Bumble Bee Very Low Sodium Chunk White Albacore Tuna.
When you need a low sodium protein choice for any meal StarKist has it. Log food: Chicken of the Sea Solid White Albacore Tuna in Water Drained. 4%. Total Carbohydrate 0g. 0%.
110. Tuna. You'd need to walk 19 minutes to burn 70 calories. Get full nutrition facts and other common serving sizes of Canned Tuna including 100 g and 1 cup, solid or chunks, drained. Amount Per Serving. Home; Blog; Help; Sign In; Join; Search foods. 192 items found.
Nutrition information for Canned Tuna. Cholesterol 25mg.
Calories, fat, protein, and carbohydrate values for for Tuna and other related foods. Track calories, carbs, fat, and 12 other key nutrients.
StarKist Low Sodium Chunk Light Tuna in Water is carefully hand filleted and is low in sodium. Serving Size.
Canned tuna is available in regular and light versions and is canned in water or oil and with or without salt. 2 oz (1/4 cup) Nutrition Facts. 0%. 0%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium Content. Find calories, carbs, and nutritional contents for chunk light-tuna-in-water-50-low-sodium and over 2,000,000 other foods at MyFitnessPal.com. 8%. Includes 0g Added Sugars.
5% Saturated Fat 1g Trans Fat 0g. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. cup. Low Sodium Tuna Canned.